Natural Inflammation Relief For Patients

Many elderly and those you are taking care of are likely suffering from pain and painful joints. Caregivers experience their patients grimacing in pain, feeling soreness, moaning or just feeling tired or worn out. The main culprit is likely inflammation since inflammation is a general cause of many physical problems. There are many new solutions out there to relieve and lessen the inflammation the body produces.

Drinks that concentrates rare antioxidants into a delicious drink packed with health benefits. The rare antioxidants found in the Nopal Cactus plant (Opuntia Ficus Indica) is betalains. Betalains can also be found in beets. For more information about betalains and its effectiveness as an antioxidant, check out the article found in the Journal of agricultural and food chemistry. When taken daily, it can help reduce inflammation, cleanse yourself of toxins and provide an overall good sense of health.


Betalain drinks can also improve one’s wellness by helping the body with relieving pain, improving breathing and reducing the swelling in the joints of muscles.

Nature has a solution for the problems that your body encounters and those looking for a natural solution will find these drinks fits that bill.

Caregiver Health Insurance

Working as a caregiver, you must realize the importance of getting proper health insurance. There are many dangers involved such as infections and on the job injuries that would require you to get medical attention. However, for a busy elderly caregiver, it is hard to put aside the time to research the best rates out there. Luckily, there are services online that can make the process quick and easy.

Health Insurance for Caretakers

Depending on your individual health insurance needs, you may qualify for a better health insurance rate. You can get multiple quotes easily from many reputable sources. For example, if you lived in Colorado and needed caregiver health insurance, you would input your zip code and the multiple quote service would find all the health insurance rate quotes for you.

Getting a free health quote for caregivers is the first step in protecting yourself and those you love. Look beyond the low copays and pay attention to the services that the health insurance company offers. A low copayment is great for when you are doing routine checkups but is only a
small price when you require longer term care or major surgery.

Protect yourself and the ones you care about by maintaining your own health. Remember that one of the caregiver health tips is to have regular check-ups with your physician. Get the proper health insurance so you do not place a burden on your family when you are sick.


Cancer Caregivers

A cancer caregiver is a person who assists and takes care of someone who has been afflicted with cancer. There are various types of cancers that one may suffer from so there may be a wide range of duties that a cancer caregiver may have to do. Here is a guide to what you can look for, when it comes to the type of people, a cancer caregiver will take care of and how you as the caregiver can assist them.

Caregiver for Cancer Patients

As a caregiver for cancer patients, you will be taking care of many different kinds of people who have cancer. You could have to taking care of children, teenagers, young adults or senior citizens all depending upon what type of cancer they have and what needs they have.

Job Duties of a Cancer Caregiver

Your duties as a cancer caregiver will vary depending upon what stage of cancer the patient is at and what they can still do for themselves. Many activities include helping to administer medications. This is especially important if the patient is sick from treatments. They will need medicine for nausea and other side effects. You may to take them back and forth to doctor’s appointments as well as help them keep a schedule of the appointments. Some cancer caregivers are just there for a specific activity such as cleaning the house, or doing the cooking. Others may be hired to provide care for the children of the patient since they may feel too ill to take care of them themselves.

Taking Care of Cancer Patients

Cancer is a disease that can gradually get worse or get worse immediately. When you take care of cancer patients, you will notice the changes in the person as the disease causes more pain. Emotions and moods will get incremental worse and what was once tolerable for the caregiver can quickly turn into something hard to manage.

For those patients who are at the later stages, caregiving for cancer patients may require assisting them in bathing and helping them get to the restroom. The cancer drugs cause fatigue as a common side effect and they might not have enough energy to get around on their own.

Along with fatigue, cancer patients exhibit feelings of being unmotivated for daily life skills. They might get angry quickly, feel anxious or depressed. As their caregiver, you must realize the impacts and tolls that the cancer treatments and drugs are taking on the person’s body. This helps you manage your own feelings and be able to reason why they may be reacting in this manner towards you, without experiencing caregiver burnout.

Improving Cancer Caregiver Skills

Caregivers can improve their skills by being informed about the particular cancer the patient has and knowing what sort of things they should expect. For example, bone cancers and pancreatic cancers are considered some of the most painful cancers for anyone to handle. They infect the tissue, bones and muscle and compresses the nerves. This causes that excruciatingly hard to manage pain.

If you are aware of their conditions, you will understand how much pain management they require and be more sympathetic of their diseases. They can also improve their skills by taking special classes offered for caregivers. These are good additions to your caregiver resume. Lastly they can improve their skills just by being there for their patient. Sometimes this is all the patient needs to feel better.


Balancing Career and Caregiving

Nearly 60 percent of all caregivers either work or have worked while providing care, and they often feel torn between both jobs. Caregiver jobs are not supposed to be unmanageable, however, trying to manage the two is rarely easy, and often the resulting stress causes reduced performance and quality of care. Here are some things you can do to better manage your caregiving and workplace responsibilities.

  • Have a truthful discussion with your employer about the situation. Explain why you may have to turn down additional hours or extra projects. But also reinforce your commitment to the company and your accountability to your duties.
  • Ask about flex time, job sharing, working part-time or switching shifts to better handle the demands of juggling work and caregiving.
  • Consider other arrangements to make things easier, like coming to work early, staying late, working from home, or taking longer lunch hours to stop at home or to make personal phone calls. Brainstorm with your supervisor while reassuring him or her of your commitment.


  • Reorganize your office for better work efficiency. Remove clutter, organize files, and get rid of old and outdated things you no longer need or use.
  • Cut out unnecessary work-related commitments. Leave the holiday party planning to someone else this year.
  • Track your personal appointments and your caregiver responsibilities on the same calendar to prevent you from overbooking your day. For example, can you get your hair cut at the same time the person you care for gets hers cut? When she needs her teeth cleaned, can you get yours done during the same visit?
  • Enlist the help of programs like Meals On Wheels, which prepares and delivers hot and nutritious lunches to homebound seniors who are unable to prepare their own meals. There is usually no charge or only a small fee for this service.
  • Save yourself from leaving work to drive your relative or friend to doctors’ appointments. Check out the availability of free or low-cost rides through the local Area Agency on Aging (AAA) or United Way. You often can find these services listed in the phone book under Senior Citizen Services.

Caregiver Health Tips

Here are some helpful tips that will relieve stress and boost your health:

  • Take care of yourself by getting regular checkups and eating healthy.
  • Combine two things that are good for you: exercise and companionship. While someone else watches over Dad, go for a bike ride with a friend or play ball with your kids.
  • Get a good night’s sleep regularly. If possible, share nighttime responsibilities with someone else so you can get yourself to bed at a decent hour.
  • Find your sense of humor. Laughter helps relieve stress and release positive emotions.
  • Keep a journal. Recording your thoughts and feelings helps put things in a better perspective and can help release pent-up emotions.
  • Combine a stress reliever with caregiving tasks. Listen to classical music or nature videos while cooking dinner for Mom, doing laundry or paying her bills.

Caregiver Mental Health

You can prevent caregiver burnout if you followed at least one of these steps.

  • Ask others to help. Don’t think you’re the only one capable of helping your loved one. See if a friend, neighbor or relative will chip in on the chores.
  • Schedule “caregiving escapes” into your routine. Take time for yourself each day by indulging in a good book for a half hour or taking a short nap. Or do something special for yourself each week, like a matinee movie or shopping with a friend, a picnic in the park, an afternoon at the museum or a flea market, a yoga class or a lazy Saturday morning in bed.
  • Take advantage of every formal or informal service you can find. Set limits on how much time and effort you can physically and mentally devote to caregiving.
  • Share your feelings of sadness or grief with a good friend, family member, spiritual advisor, professional counselor or anyone you can trust.

Keep hassles and small details in perspective. If the carpet doesn’t get vacuumed today, dinner is served later than usual or the laundry waits until tomorrow, that’s OK. Need time for personal affairs, to get rest or to simply take a break? Seek out respite care, a voluntary or paid service that can tend to a loved one for a few hours or several weeks. Most cities have programs that offer caregiver assistance.

Taking care of yourself is the best thing you can do for you and those you care for, so take it seriously. Also, do not forget to get some caregiver health insurance because accidents and injuries can happen at the worse times.

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